Sports Massages from our highly trained therapists

A sports massage is ideal for reducing the stress and strain of exercise and everyday life. For athletes and non athletes alike, the benefits of a sports massage can be a welcome relief to all.

What is a Sports Massage?

Sports Massage has more horsepower than your regular massage and is similar to a ‘Deep Tissue’ massage in terms of pressure. It targets the soft tissues of the body and is geared towards improving/aiding sports performance by addressing flexibility and playing a role in injury prevention/recovery.

Price:

 Sports Massage  £40 – per treatment

 

Benefits of a Sports Massage

Our patients utilise sports massage for a wide variety of reasons, including:

  • Injury prevention/treatment
  • Relax tight muscles
  • Pre/post event treatment
  • Improved circulation
  • Exercise & sports recovery
  • Range of movement & flexibility
  • Stress reduction