Bespoke One to One Personal Training Sessions

Are you intimidated by a gym environment and would rather train in private?
Do you need that extra motivation to drag you away from the TV or are you unsure of how you can reach your goals?
If this sounds like you, we have the solution with our one to one personal training sessions. If you would prefer to work out with a friend or two, we can also cater for small groups or families.

We offer both male and female trainers, so if you have a preference, just let us know so we can get you booked in with the right Personal Trainer to suit your needs.

What is Personal Training and our approach to it?

Your personal and private PT sessions will take place in our fully equipped, state of the art studio situated in the centre of Ipswich. What’s more you can choose the programme that suits you, as you could opt to purchase individual sessions or packages without any monthly fees. We have showering and changing facilities and offer a towel service.

We are extremely flexible and can arrange sessions around busy schedules to ensure you continue to make progress towards your goals!

Not sure Personal Training is for you…Try your first Personal Training session FREE..?

Get in touch to claim your complimentary session today.

£35 per session
£300 for block of 10 sessions

We also offer small group training to maximise your results whilst sharing the cost!

Exercise Class Schedule

Sunrise Boot Camp Tuesday and Thursday 6.30- 7.30 a.m

A great fat loss class with a focus on boosting cardio fitness and dropping pounds!

H.I.I.T Class Thursday 6 p.m and Sunday at 10 a.m

High Intensity Interval Training is amazing for boosting fat loss, developing cardio vascular fitness and improving athletic performance. A great class to get fit fast achieve maximum results FAST.

£10 per class or £50 for 6 classes.

Enjoy your first Exercise Class FREE!

 

Benefits of Personal Training

The benefits of Personal Training are limitless. You’d be amazed what a personal trainer who understands your requirements can achieve both on the inside and outside. Our highly qualified personal trainers help you to reach and exceed your goals and wildest dreams.

One thing’s for sure – train in private… feel great in public..

We would love to help you achieve your health and body goals.

  • Fat Loss
  • Hypertrophy (Building Muscle)
  • Back Pain and Injury Rehabilitation
  • Sports Specific Training and Athletic Development
  • Pilates and Private Reformer Pilates

Mike and Kirsty

Mike and Kirsty,

The Personal Training Team.