Your personal and private PT sessions will take place in our fully equipped, state of the art studio situated in the centre of Ipswich. What’s more you can choose the programme that suits you, as you could opt to purchase individual sessions or packages without any monthly fees. We have showering and changing facilities and offer a towel service.
We are extremely flexible and can arrange sessions around busy schedules to ensure you continue to make progress towards your goals!
We also offer small group training to maximise your results whilst sharing the cost!
The benefits of Personal Training are limitless. You’d be amazed what a personal trainer who understands your requirements can achieve both on the inside and outside. Our highly qualified personal trainers help you to reach and exceed your goals and wildest dreams.
One thing’s for sure – train in private… feel great in public..
We would love to help you achieve your health and body goals.
Kirsty is brilliant, very motivating and knowledgable, has given me great advise and homework. I will definitely continue training with Kirsty & recommend her to my friends.
Been training with Kirsty for over a year now and the results have been incredible! I don't know what I would do without her! Her knowledge and expertise has helped me achieve everything that I have wanted! Highly recommend!!
I have been going to Body Care Plus since the day it opened, it has helped me through a difficult time with stress and I feel I couldn't cope now without it. I feel fitter mentally and physically. Thank you
Fantastic place to get fit. Kirsty is professional and fun. Every class is exciting and beneficial. I thoroughly enjoy her Pilates classes and highly recommend them. The premises are always spotlessly clean and welcoming.
Had a really good first session with Kirsty and got a lot of useful tips to take away too. Body Care Plus is a really nice place to train with excellent facilities and friendly staff. I'll definitely be going again!
Kirsty is a little bundle of motivational energy who will tailor any session to your fitness and mood (as well as the weather) while keeping it fun and upbeat with just the right amount of stretch to keep you feeling worked out but not exhausted. Highly recommended.
We really enjoy our sessions with Kirsty. She's encouraging, considerate, and always happy to explain the science behind the exercises. Her fun and positive approach to training has resulted in noticeable improvements in a short space of time. We'd recommend her without hesitation.
Steve and Alex
Kirsty has taken the time to understand my specific personal training needs and has ensured we work with that in mind at all times, and that does not just mean the exercise bit - it's guidance on food and on overall lifestyle changes to embrace outside of my sessions. Kirsty is also just good to be around - her energy is very motivating and she is genuinely pleased to hear if I get a PB in a swimming or cycling event. I also use Body Care Plus for sports massage and osteopathy services when needed as they can tailor my care specifically which has been hugely beneficial.